Prebiotics
Prebiotics
Prebiotics
Prebiotics

Prebiotics

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£34.99
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Prebiotics

Prebiotics are types of fibre that feed the good bacteria already living in your gut. Think of them as food for these healthy bacteria. When you eat prebiotics, they help these bacteria grow and thrive, which in turn boosts your overall gut health.

This helps your gut break down food more effectively, absorb nutrients better, and reduce feelings of bloating or discomfort. So, by eating foods rich in prebiotics, you're helping your friendly gut bacteria stay strong and do their job well, keeping your digestive system happy and healthy.

Symptoms Helped by Prebiotics and Probiotics

  • Bloating and Gas

    By balancing gut bacteria, they reduce excess fermentation and gas production.

  • Digestive Discomfort

    Improve overall digestion, reducing sensations of fullness, cramping, or discomfort.

  • Irregular Bowel Movements

    Support healthy bowel function, helping with constipation or diarrhea.

  • Food Intolerances and Sensitivities

    Aid in breaking down certain foods more effectively, decreasing symptoms.

  • Leaky Gut and Inflammation

    Help repair gut lining and reduce inflammation caused by imbalance of bacteria.

  • Weak Immune Function

    Since a large portion of immunity resides in the gut, they can boost immune response and reduce susceptibility to infections.